Is Pizza a Healthier Breakfast Option Than Sugary Cereal?

When you think of nutritious foods, pizza isn't usually the first thing that comes to mind. Why? With quick-service and sit-down restaurants alike selling pizzas smothered in crumbled sausage, slices of pepperoni, and additional layers of cheese, it's no surprise that the Italian dish has a poor image. Would a thin crust pizza with prosciutto, spinach, and caramelized onions sprinkled with feta and oregano fit into the same category?

The Most Common Pizza Mistakes

With innumerable pizzas being preparedthroughout the worldand even more number of people trying to make it, it's no surprise that some commonmistakes may occur during its preparation! Although pizza appears to be a simple dish to prepare, there are numerous components from baking your own pie to sorting out toppings and seasonings that can make the process difficult and alter the end outcome. So, here we are to help you out!

Pasta isn't unhealthy for you

Pasta, for one food that everyone adores, has been unfairly criticized.It's been labeled as nutritionally deficient, blamed for extra pounds, and shunned by numerous dieters and detoxers. Contrary to this popular belief, pasta is actually a wholesome diet, healthier than many other foods. Unlike most ‘refined' carbohydrates, which are quickly absorbed into the circulation, pasta has a low glycemic index (low GI), which indicates that blood sugar levels increase to a lower level when compared to high-GI meals. Let's have a look at the facts.

You may be familiar with Nepali cooking and sometimes have even experienced it, but have you noticed that Nepali cuisine is typically considered healthier than other South Asian cuisines?Thanks to the special spice mix used. In reality, the amount used is simply enough to make sure that it's both nutritious and delicious.

Originally, the types of spices used differ by area. However, because of modern transportation, spices from one a part of Nepal are now utilized in other areas of the country. Salt, ginger, garlic, Szechuan pepper (timmur), fenugreek seeds, turmeric, cumin, cilantro/coriander, and green chillies are widely used spices in Nepali kitchen today. Other spices like thyme seeds, cardamon (black and green pods), cinnamon, bay leaves, mustard seeds, asafoetida, black pepper etc. are used specifically for certain dishes.